It is impossible to feel motivated all the time and we are all guilty of hitting a metaphorical brick wall from time to time.
Life can amp up and get super busy out of nowhere, and this can mean that you struggle to get everything done in a day. You might be fighting a battle against the number of hours in a day and everything that you want to achieve.
We all have that endless to-do list that goes on forever, and all you feel is that more gets added to the list and less gets taken off the list. It always gets to a point where you feel close to being burnt out and then your personal life suffers due to this.
Table of Contents
How To Get Your Mojo Back
It is hard to feel motivated and to feel inspired all the time, especially if you are someone who thrives off being motivated all the time.
If you have hit a point where you are feeling especially unmotivated, then you might decide that it is time for you to make a few changes in your life.
You won’t find that you have to totally overhaul your lifestyle, you will just need to make a few small changes which can ultimately have a positive impact on your life.
You will be able to implement habits that can get you back on track and back to feeling like yourself. You will just have to incorporate small habits such as going for a walk each day, you can just start off small and work your way up.
Being Prepared For The Next Day
That key saying ‘tomorrow is a new day’ really helps when motivation is concerned. You need to allow yourself to have your bad days where you feel unmotivated and where you don’t feel so great,
in order to find a much more positive outcome and this will then enable you to have a much more productive next day.
This will really ensure that you know and that you respect your limits and then you can see any warning signs or any triggers that your motivation is dipping and that you need a break.
Bearing all this in mind, you can really put your mind at ease before you head to bed by planning your next day. We don’t mean writing out a full schedule for your day.
We recommend just writing down a list of things that you want to do tomorrow or goals that you have and this will really help you to feel motivated when you get up.
You will know that you have aims for the day ahead and you will reduce your stress levels before the day has even started. Doing this should also help to calm your brain down before you go to sleep and this should in turn reduce the tiredness that you feel in the workplace.
What Are Your Goals?
Working out your own personal goals can really help you to stay motivated and to keep working. This is because ultimately, you know what you are working towards.
Your aims and your ambitions will motivate you to carry on and you will find that you are giving yourself reasons to get up and at it in the morning.
You can begin by making a note of the things that you are especially keen to accomplish in the next six months, and then you can start thinking about what you want to accomplish in the next year.
You really need to push yourself to think about all of your goals and do this until you feel low key exhausted. That way you will know that you have not left any gaps.
It doesn’t matter what these goals are, they are personal to you and you can be as ambitious as you would like. We are not asking you to make a poster and stick this outside your home. This is a list just for you so you know what you are aiming for and then you can stay motivated.
Find Something That Motivates You
You can help boost your motivation levels by working out what exactly keeps you motivated. You will then need to incorporate this thing into your daily routine.
You might find that a certain song or podcast gets you really pumped, or you might find that having a certain breakfast before you head out the door gets you hyped for the day.
It doesn’t matter what this thing is, but you will undoubtedly have something that keeps you as motivated as possible.
This can be something that you use to start your day off well, but you can also pick up this habit throughout the day if you need an extra boost then this is a habit that you can fall back on and rely on just to make sure that you keep those serotonin levels high.
The Balance Between Discipline And Routine
We all want to have fun and we all want to enjoy our lives, but this is something that can also be done through having a stable and sensible daily routine.
Giving yourself a good daily routine can be really important to motivate you, but it can also help in the way that you are feeling.
Having a good start to your day and a good routine that makes self care part of your daily life will ensure that you can be genuinely happy and content in your work.
If you are someone who needs more than just the love of your job to motivate you to do better in your role then we have recommended some outside elements which will really help you to engage with the things that motivate you and also that make you happy.
Naturally, we are all different so we will find different things to motivate us – some things might work better for you compared to others and that is completely acceptable.
Just make sure that you give yourself time to adjust to tweaking your lifestyle and daily routine, and this will allow you to work out what motivates you.